Baking with LUV
Comfort food made with 100% bioavailable protein.
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Pumpkin Protein Muffins (with LUV Mix)
Ingredients (makes 18 muffins)
1 can (15 oz / 1 ¾ cups) pumpkin purée
½ cup (115 g) vegetable oil or melted butter
3 large eggs
1 ½ cups (300 g) granulated sugar (or 1 ¼ cups for less sweet)
1 cup (125 g) LUV High-Protein Baking Mix
1 cup (125 g) bread flour (or all-purpose flour if no bread flour)
¾ teaspoon fine sea salt
â…› teaspoon baking powder (optional)
¾ teaspoon ground cinnamon
Heaped ¼ teaspoon fresh ground nutmeg
Heaped ¼ teaspoon ground ginger
Pinch ground cloves
2 tablespoons Greek yogurt or sour cream
Topping (optional):
2 tablespoons sugar
1 teaspoon cinnamon
Instructions
Prep: Heat oven to 325°F (165°C). Line a 12-cup muffin pan with paper liners or lightly grease.
Mix wet: In a large bowl, whisk pumpkin, oil, eggs, yogurt, and sugar until smooth.
Mix dry: In another bowl, whisk together LUV Mix, bread flour, salt, and spices.
Combine: Stir dry into wet until just combined (don’t overmix). Batter will be thick.
Fill tins: Divide evenly among 12 muffin cups (about ¾ full). Sprinkle tops with optional cinnamon-sugar.
Bake: Bake 22–25 minutes, until a toothpick inserted in the center comes out mostly clean.
Cool: Let muffins cool in the pan 5 minutes, then transfer to a wire rack.